Psychotherapy is a therapy that focuses on helping people to identify and address psychological issues and emotional difficulties. It’s a process that involves talking with a trained Therapist to explore thoughts, feelings and behaviours to resolve personal challenges. Psychotherapy can provide insight into current issues and help people to develop skills to manage future difficulties.
Everyone is unique and every individual has different needs, goals and objectives and therefore require different approaches to therapy. We believe in a client-centred approach to supporting individuals’ mental health, and are here to assist our clients with a personalised plan that’s right for them. By having a variety of different therapies, we ensure our services can provide support covering a plethora of mental health issues.
Whatever your challenges or goals, UniqueMinds have the expertise to support you in your journey.
Book nowI am such a better person for having Ali in my life. She is intelligent, caring and nurturing. She has put me on a higher plane of understanding myself and how I interact with other people. She has brought me through awful experiences that no one should go through and I have been lifted out of pain and suffering. You can’t do ‘life’ by yourself. Everyone deserves some Ali time.
